Weigh In record (no journal entry) for 04 August 2010
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255.5 lb
Lost so far: 61.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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996 kcal
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Fat: 36.75g | Prot: 38.87g | Carb: 139.90g.
Breakfast: Orange Juice, Honey Clusters Cereal, Bacon, Egg & Cheese Croissant. Lunch: Toll House Semi-Sweet Chocolate Morsels, Black Forest Deli Ham, Singles American Cheese Slices. more...
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losing 14.0 lb a week
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ecanner's weight history
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