SevenAndSevenIs's Journal, 10 July 2019

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Weigh In record (no journal entry) for 10 July 2019

204.5 lb Lost so far: 0 lb. Still to go: 34.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2019:

1370 kcal

Fat: 54.78g | Prot: 38.58g | Carb: 199.90g. Breakfast: 7-Eleven Sausage Biscuit, Banana, Clif Bar Clif Bar - Chocolate Chip, 7-Eleven Sausage Biscuit, Banana, Clif Bar Clif Bar - Chocolate Chip. more...

2578 kcal

Activities & Exercise: Elliptical - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

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SevenAndSevenIs's Journal, 10 July 2019

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