Weigh In record (no journal entry) for 09 January 2013
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191.6 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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634 kcal
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Fat: 43.77g | Prot: 31.80g | Carb: 33.03g.
Breakfast: Erbsen und Möhren (Gefroren), Butterschmalz, Ei. more...
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gaining 6.2 lb a week
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