Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hyun Jane Kim
Journal
09 Jul 19
Hyun Jane Kim's Journal, 09 July 2019
Hyun Jane Kim's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 July 2019
151.5 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2019:
970 kcal
Fat: 69.08g | Prot: 34.24g | Carb: 55.92g.
Lunch:
Vegetable Oil, Macadamia Nuts .
Dinner:
이마트 우리집 묵은지 김치찌개, 풀무원 깻잎 무쌈, 청정원 순창 양념듬뿍 쌈장, 이마트 오븐 삼겹 바베큐.
more...
2442 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 31 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes, High Intensity Interval Training (HIIT) - 1 hour.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hyun Jane Kim's weight history
view complete history