perezcalleda's Journal, 26 March 2010

157.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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328 kcal

Fat: 10.88g | Prot: 33.64g | Carb: 29.74g.   Breakfast: Plums, Roasted Unsalted Cashew Nuts. Lunch: Chunk Light Tuna. Dinner: Greener Selection, Egg White. Snacks/Other: Water, Stride Sweet Cinnamon, Lo-carb Monster Energy. more...

2311 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 4 hours, Circuit Training - 30 minutes, Resting - 10 hours, Sleeping - 5 hours. more...