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lissv
Journal
02 Aug 08
lissv's Journal, 02 August 2008
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Weigh In record (no journal entry) for 02 August 2008
122.2 lb
Lost so far:
0 lb
.
Still to go:
7.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 August 2008:
2128 kcal
Fat: 95.45g | Prot: 74.10g | Carb: 245.32g.
Breakfast:
nature valley sweet, fig newton, weight watcher yogurt, coffee.
Lunch:
skor, cuban sandwich, empanada.
Dinner:
fried rice, crab rangoon, beef and broccoli.
more...
2474 kcal
Activities & Exercise:
Sitting - 14 hours and 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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