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Activity monitor say 4650 calories was burned yesterday. Felt proud of what I consumed of food. I do not feel fatter. I just have to be an observer of these tech numbers, and respect that the body is doing something I do not understand.
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174.6 lb
Lost so far: 109.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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gaining 8.5 lb a week
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