pizzascience's Journal, 08 January 2013

185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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676 kcal

Fat: 24.33g | Prot: 29.87g | Carb: 86.91g.   Breakfast: Red Delicious Apples, Breakfast Essentials (Chocolate), Whole Milk. Lunch: Oranges, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). more...

2358 kcal

Activities & Exercise: Sleeping - 8 hours and 45 minutes, Resting - 8 hours, Desk Work - 7 hours and 15 minutes. more...