Weigh In record (no journal entry) for 08 January 2013
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157.8 lb
Lost so far: 0.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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1036 kcal
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Fat: 46.28g | Prot: 44.61g | Carb: 117.99g.
Breakfast: Special K Red Berries (Container), 20 ounce Lemon Lime Gatorade. Dinner: Mediterranean Salad with Chicken. Snacks/Other: Asian Pears. more...
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gaining 0.1 lb a week
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