Weigh In record (no journal entry) for 08 July 2019
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178.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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362 kcal
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Fat: 21.50g | Prot: 20.00g | Carb: 30.00g.
Lunch: Grapery Cotton Candy Grapes, Citterio Prosciutto Di Parma, Kirkland Signature Imported French Brie. more...
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gaining 0.9 lb a week
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