|
First weigh in for the new year. going to focus on the daily diet a lot more. Will not try to eliminate simple sugars from the diet entirely, but will be a lot smarter about what I eat. Will kick everything off by participating in the Daniel Fast with members of the church(Pavilion Of God).
|
337.5 lb
Lost so far: 58.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
|
gaining 0.2 lb a week
|