Weigh In record (no journal entry) for 07 September 2011
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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184 kcal
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Fat: 4.42g | Prot: 27.97g | Carb: 6.75g.
Breakfast: Roasted Broiled or Baked Chicken Drumstick, Total 0% Greek Yogurt. more...
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losing 0.4 lb a week
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