Pauline12's Journal, 22 August 2011

Weigh In record (no journal entry) for 22 August 2011

160.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2011:

342 kcal

Fat: 16.26g | Prot: 32.18g | Carb: 17.63g. Breakfast: Spicy Greek Stuffed Chicken Breast. more...

2061 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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Pauline12's weight history