Pauline12's Journal, 07 January 2013

159.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

784 kcal

Fat: 22.68g | Prot: 27.20g | Carb: 117.77g.   Breakfast: almond milk, Oatmeal Crisp - Almond, Daily Multi. Lunch: Baby Carrots, Celery, Sweet Sopressata. Dinner: Chunky Chipotle Chicken & Corn Chowder, Instant Premium White Rice. more...

1852 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...