Weigh In record (no journal entry) for 08 January 2013
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163.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2013:
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265 kcal
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Fat: 16.41g | Prot: 19.28g | Carb: 9.79g.
Breakfast: Navels Oranges, bacon, Egg. more...
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losing 4.2 lb a week
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