neko_no_boshi's Journal, 08 January 2013

121.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 38.89g | Prot: 71.29g | Carb: 151.95g.   Breakfast: banana. Lunch: Best of the Egg, thomas english muffin. Dinner: open nature sausage, fiesta chicken soup. Snacks/Other: wegmans whole grain, jif reduced. more...

1723 kcal

Activities & Exercise: stairmaster & situps - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...