wilreg's Journal, 08 January 2013

body fat: 16.9%
water: 60.7%
muscles: 36.8kg

198.4 lb Lost so far: 13.2 lb. Still to go: 15.4 lb. Diet followed reasonably well.

losing 1.5 lb a week

Comments

not bad, keep it up! whats your goal on body fat?

08 Jan 13 by member: XperseveranceX


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wilreg's weight history