wilreg

following: wilreg's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 07 Jan 12

wilreg's Weight History

body fat: 13.5% water: 63.1% musxles: 35.2kg

on diet wilreg's own diet gaining 0.3 lb a week

body fat: 13.3% water: 63.3% muscles: 35.1kg

on diet wilreg's own diet losing 8.1 lb a week

	1 link Italian Sausage
	1 cup, pared, chopped Cucumber (Peeled)
	1 cup White Rice (Long-Grain, Cooked)
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph
	Calisthenics (heavy, e.g. pushups)

	recorded a journal and a weigh in at 183.9 lb.
	recorded a journal and a weigh in at 183.4 lb.
	recorded a journal and a weigh in at 192.7 lb.
	recorded a journal and a weigh in at 186.7 lb.

No recent activity.

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