Start Weight:(07 Jan 12) 211.6 lb
Current Weight:(14 Nov 14) 174.8 lb
Goal Weight:183.0 lb
following: wilreg's own diet
performance: losing 0.4 lb a week

FatSecret member since: 07 Jan 12

wilreg's Weight History

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wilreg's journal

14 November 2014

body fat:11.4% water:64.7% muscles:33.9kg
on diet wilreg's own diet  losing 0.4 lb a week

13 June 2014

body fat: 12.1% water: 64.2% muscles: 35.2kg
on diet wilreg's own diet  losing 1.1 lb a week

wilreg's Recent Food & Exercise

wilreg's Recent Activity

wilreg's Own Activity

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wilreg's Buddies

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Other Member Diet Recent Activity

Spartaca replied to roadrunr68's post - More Fish.
KielW recorded a Journal Entry and a Weigh In at 340.2 lb.
mahjohn commented on Houcarmm's Journal Entry.
blkbear commented on Nickidurham3's Weigh In.
CandissTC supported Judyrose1997's Journal Entry.
mty01 recorded a Weigh In at 182.0 lb.
northernmusician commented on their Journal Entry.
mortiz19 recorded a Weigh In at 180.0 lb.