inmsweantitrust's Journal, 08 January 2013

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Weigh In record (no journal entry) for 08 January 2013

248.2 lb Lost so far: 80.2 lb. Still to go: 68.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:

767 kcal

Fat: 26.91g | Prot: 35.20g | Carb: 93.41g. Lunch: broccoli, White Potatoes (Flesh and Skin), Macaroni or Pasta Salad, Beef and Rice (Mixture). more...

2742 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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inmsweantitrust's Journal, 08 January 2013

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