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Gister BBQ gehad :-(
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200.6 lb
Lost so far: 46.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2019:
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1516 kcal
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Fat: 90.88g | Prot: 57.05g | Carb: 120.72g.
Lunch: Bio+ Pindakaas, Soezie Brood - All-in - Brood met Pitten. Dinner: Jumbo Black Angus Burger, Eierbal, Eierbal, Jumbo Maleisische Rode Curry Soep. Snacks/Other: Gemengde Notenmix. more...
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gaining 24.7 lb a week
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