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I am doing really good at getting my water drank everyday. I also drink things that aren't good for me, but I drink so much water that it is not as often. I have also joined a not chips or fries challenge. I thought it started on Friday, but I guess it started yesterday. I forgot last night and while stressed out about my job I got dinner at Burger King last night and didn't ask if I could get a salad instead and ate fries to feel better. I did feel better. My stress was lessened. I really need to find a better stress reliever!
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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 Comments
I think taking fries out of one's diet is like ripping handfuls of hair out. LOL Good luck, though! I've noticed I've been super-stressed, lately, and eating has made me feel better. I hate that.
05 Aug 10 by member: 3jami3
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