Weigh In record (no journal entry) for 03 August 2010
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187.2 lb
Lost so far: 10.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2010:
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1931 kcal
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Fat: 76.85g | Prot: 94.23g | Carb: 213.15g.
Lunch: Ground Turkey, Crisp n' Sweet Golden Corn, french style green beans, Shredded Mozzarella Cheese, Bread Crumbs (Seasoned), Extra Virgin Olive Oil, Orange Juice (Pulp Free). Dinner: Dark Chocolate, Hot-N-Ready Pepperoni Pizza, Crazy Bread. more...
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2389 kcal
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Activities & Exercise:
Driving - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...
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losing 2.8 lb a week
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