Weigh In record (no journal entry) for 06 July 2019
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220.7 lb
Lost so far: 89.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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1179 kcal
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Fat: 12.40g | Prot: 23.90g | Carb: 239.30g.
Breakfast: Tesco Baby New Potatoes. Lunch: Mr Kipling Cherry Bakewell, Tesco Baby New Potatoes. more...
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losing 0.7 lb a week
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Goragon's weight history
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