erinhern's Journal, 03 August 2010

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Weigh In record (no journal entry) for 03 August 2010

181.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 August 2010:

704 kcal

Fat: 31.46g | Prot: 49.59g | Carb: 55.85g. Breakfast: Great Value Orange Juice, turkey bacon, Cage Free Brown eggs. Lunch: ground meat, ground turkey, strawberries. more...

2578 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...

gaining 0.1 lb a week

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erinhern's Journal, 03 August 2010

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