lalousnico's Journal, 05 July 2019

Weigh In record (no journal entry) for 05 July 2019
165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2019:
335 kcal Fat: 20.99g | Prot: 12.98g | Carb: 31.33g.   Breakfast: Frozen Blackberries, Peanut Butter, Tomatoes. more...
3155 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.1 lb a week

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