lalousnico's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 15th: 231 * 10%
fat: 20.26g
|
protein: 8.50g
|
carbs: 7.90g
- -
January 2024
Fri 12th: - - 1252* -
Thu 11th: - - 2758* -
Wed 10th: - - 2627* -
Tue 9th: 1514 * 66%
fat: 62.52g
|
protein: 90.03g
|
carbs: 152.44g
2702*  1188
Mon 8th: - - 2612* -
Sun 7th: - - 2487* -
Sat 6th: - - 2219* -
Fri 5th: - - 2239* -
Thu 4th: - - 2564* -
Wed 3rd: - - 2517* -
Tue 2nd: - - 2144* -
Mon 1st: - - 2472* -
December 2023
Sun 31st: - - 2561* -
Sat 30th: - - 2491* -
Fri 29th: - - 2348* -
Thu 28th: - - 2619* -
Wed 27th: - - 2289* -
Tue 26th: - - 1686* -
Mon 25th: - - 1705* -
Sun 24th: - - 2340* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.