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I know that the ever so slight 0.2lb weight gain has to do with not drinking enough water.
I know I didn't have enough yesterday, and so I will drink as much as I can today in order to flush everything out.
Yesterday seemed like a long intensive day working out too. I am not so sure that I will go as hard today. We'll see. I have to have some rest days too:)
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170.6 lb
Lost so far: 13.4 lb.
Still to go: 25.6 lb.
Diet followed N/A.
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gaining 1.4 lb a week
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