Weigh In record (no journal entry) for 05 July 2019
|
152.2 lb
Lost so far: 11.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2019:
|
1767 kcal
|
Fat: 55.59g | Prot: 168.94g | Carb: 134.72g.
Breakfast: Jif Creamy Peanut Butter, Abs Protein Pancakes, Maple Grove Farms Sugar Free Syrup, FlapJacked Buttermilk Protein Pancake Mix, Cream (Half & Half), Sports Research Collagen Peptides. Lunch: Watermelon , Claussen Kosher Dill Sandwich Slices Pickles, Go Veggie Cheddar Shreds, Crepini Egg White Thins, Dave's Killer Bread Killer Classic Organic English Muffin. Dinner: Alcohol Protein , Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Alcohol Protein , Bonefish Grill Baja Fish Tacos. Snacks/Other: Pedialyte Freezer Pops . more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielle Hawkins's weight history
|