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LisaFish214
Journal
07 Jan 13
LisaFish214's Journal, 07 January 2013
LisaFish214's Profile
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Weigh In record (no journal entry) for 07 January 2013
205.2 lb
Lost so far:
54.2 lb
.
Still to go:
35.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2013:
300 kcal
Fat: 1.47g | Prot: 10.93g | Carb: 61.33g.
Lunch:
Wheat Bagel.
more...
2267 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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