Weigh In record (no journal entry) for 07 January 2013
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228.2 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1791 kcal
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Fat: 95.52g | Prot: 109.24g | Carb: 139.94g.
Breakfast: Turkey Snack Bites, Egg Roll with Beef and/or Pork. Lunch: 2% String Cheese, Nut and Grain Bread, Turkey Snack Bites. Dinner: Roast Beef (Lean Only Eaten), General Tso's Chicken, Dinner Rolls, Turkey Snack Bites. Snacks/Other: Nut and Grain Bread, Sugar Free Chocolate Pudding Snack Pack (Hunt's). more...
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losing 5.9 lb a week
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kidcurry32's weight history
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