Weigh In record (no journal entry) for 07 January 2013
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127.8 lb
Lost so far: 1.8 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1303 kcal
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Fat: 69.73g | Prot: 52.84g | Carb: 121.58g.
Breakfast: Cream Substitute (Liquid), Sugar Free Hazelnut Creamer, AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Ranch Salad Dressing, Vanilla Ice Creams, Cupcake with Icing, Green Snap Beans, Sour Cream, Mashed Potato (from Dry), Meat Loaf. Snacks/Other: Clementines. more...
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gaining 1.8 lb a week
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sashpaw's weight history
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