Weigh In record (no journal entry) for 07 January 2013
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256.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2013:
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749 kcal
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Fat: 20.67g | Prot: 44.72g | Carb: 99.25g.
Breakfast: Honey, raisin, milk 1%, oatmeal. Lunch: Navels Oranges, Vegetable Beef Soup (Home Recipe). Dinner: bacon grease, beef broth, pasta, cabbage, onion, olive oil, Smoked Honey Ham (Cooked). more...
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3225 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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