Weigh In record (no journal entry) for 03 August 2010
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161.2 lb
Lost so far: 4.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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869 kcal
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Fat: 33.77g | Prot: 26.62g | Carb: 114.65g.
Breakfast: Honeycomb, Cocoa Puffs. Lunch: Real Mayonnaise, Soft & Smooth Whole Grain White Bread, Turkey Meat, American Cheese Singles. Dinner: tyson hot & spicy chicken wings. Snacks/Other: Turtle Tracks Ice Cream. more...
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gaining 0.8 lb a week
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