Weigh In record (no journal entry) for 04 July 2019
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192.0 lb
Lost so far: 4.4 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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1118 kcal
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Fat: 34.05g | Prot: 33.28g | Carb: 63.99g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Jennie-O Turkey Meatballs Homestyle. Dinner: Eating Right Zero Calorie Orange Twist Flavored Vitamin Enhanced Water Beverage, 7UP Diet 7UP, Vodka. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee, Fireball Cinnamon Whiskey, Eating Right Zero Calorie Orange Twist Flavored Vitamin Enhanced Water Beverage, 7UP Diet 7UP, Vodka. more...
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steady weight
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Miss Fitzy's weight history
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