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Its one month that i go to gym! Now my weigh is a little down!
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197.1 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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2741 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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 Comments
Keep working and you will see results. Losing weight feels like baby steps. Two steps up then 3 steps back.
😂 Just stay steady.
26 Jul 19 by member: madfoxmade
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Thank you so much. I do my best😊
30 Jun 20 by member: alireza_ashtari2002
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Thank you so much. I do my best😊
30 Jun 20 by member: alireza_ashtari2002
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