Weigh In record (no journal entry) for 07 January 2013
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2013:
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1354 kcal
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Fat: 22.94g | Prot: 62.04g | Carb: 230.87g.
Breakfast: skim milk, coffee, coffee , special k cereal. Lunch: honey, green tea, coffee, applesauce, Chicken Fettuccine. Dinner: yogurt, Classic Favorites Angel Hair Marinara. Snacks/Other: honey, green tea. more...
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2226 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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teresa1964's weight history
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