Weigh In record (no journal entry) for 04 January 2013
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139.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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2066 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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losing 0.1 lb a week
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Murph&to24's weight history
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