Weigh In record (no journal entry) for 03 July 2019
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258.7 lb
Lost so far: 17.5 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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4400 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Desk Work - 5 hours, Sitting - 10 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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AmySchlabitz's weight history
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