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I'm not really counting my weight as under 250 yet...I try not to believe it until it's been that way for a few days but I'm having a hard time not being happy about this number...I haven't been this low for a long time guys! I've really been trying (despite the number of times you've seen cake and soda and sweet tea on my diary lol). I've gotten my fluid intake back up to where it should be but protein is still not great. I can't force it...I just throw it back up...sigh. But I am getting some protein and the doctors are getting happier with it...they decided that I still have to do testing on the 10th (boo!) but I can handle it. I just don't like anesthesia lol. I never react well...it's not as bad as some. My kid is way worse...there are a lot of drugs that she can't take at all. I just get wonky and it takes a while to recover. I was super surprised at how good I felt within days of my surgery because I normally take longer to recover from that stuff so hopefully this hospital just does it better lol. Keeping my fingers crossed lol.
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248.3 lb
Lost so far: 84.7 lb.
Still to go: 48.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 July 2019:
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1147 kcal
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Fat: 40.57g | Prot: 63.42g | Carb: 132.99g.
Breakfast: Raspberries, Lemon Cake without Icing, Simply Orange Orange Juice with Calcium & Vitamin D (Pulp Free). Lunch: Kikkoman Ponzu Sauce, Hoisin Sauce, Beef Broth. Dinner: Kikkoman Ponzu Sauce, Beef Broth. Snacks/Other: 7UP 7UP, Orange Juice with Calcium Added (Bottled or in a Carton, Canned), Water, Flinstones Complete Vitamin, Caltrate 600+D Calcium Supplement, Spring Valley B Complex - Adult Gummy Vitamin, Great Value Peppermint Starlight Mints. more...
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losing 9.6 lb a week
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