Weigh In record (no journal entry) for 02 August 2010
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186.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 August 2010:
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1601 kcal
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Fat: 26.60g | Prot: 76.28g | Carb: 241.93g.
Breakfast: Sugar, Half and Half Cream, Coffee, Fruit on the Bottom Yogurt - Strawberry, TLC Chewy Granola Bars - Peanut Peanut Butter. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Kappamaki Cucumber Sushi Roll. Dinner: rice, Stir-Fry Chicken. Snacks/Other: beer. more...
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2527 kcal
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Activities & Exercise:
Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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