Guillermo vargas's Journal, 03 July 2019

198.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1929 kcal

Fat: 95.31g | Prot: 170.09g | Carb: 89.41g.   Breakfast: Nature's Best Isopure Zero Carb. Lunch: Clamato Clamato el Original, Milpa Real Tostadas Onduladas, Camarones, Pescado. Dinner: Chata Chorizo de Cerdo, Bimbo Pan Integral (30g), Aceite de Oliva, Huevo Revuelto. more...

2598 kcal

Activities & Exercise: Hit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...