LeighSpeer's Journal, 03 July 2019

Weigh In record (no journal entry) for 03 July 2019
161.0 lb Lost so far: 2.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2019:
73 kcal Fat: 3.66g | Prot: 1.66g | Carb: 8.32g.   Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g). more...
gaining 1.4 lb a week



     
 

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