Weigh In record (no journal entry) for 03 July 2019
|
124.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2019:
|
1005 kcal
|
Fat: 24.82g | Prot: 113.06g | Carb: 78.87g.
Breakfast: Goldsteig Mozzarella Light, Lidl Biologisch Donker Meergranenbrood, AH Trostomaten, Senseo Dark Roast, Canderel Zoetjes. Lunch: Lidl Biologisch Donker Meergranenbrood, Primadonna Extra Olijfolie, AH Uien, AH Trostomaten, AH Biologisch Komkommer, Statesman Tonijnstukken in Water, Jumbo Rucola. Dinner: AH Watermeloen, Куриная Грудка Отварная, Kruidvat Pro Dynamics Isolate Whey. Snacks/Other: Milbona Magere Franse Kwark, Chiquita Banaan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|