Weigh In record (no journal entry) for 03 July 2019
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128.3 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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1474 kcal
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Fat: 54.16g | Prot: 81.16g | Carb: 180.29g.
Breakfast: Wedel Biała Czekolada, Morele, KFD Nasiona Chia, Mister Choc Masło Orzechowe z Kawałkami Orzechów, Cukier, Rabarbar, Pilos Jogurt Naturalny Kremowy 3%, KFD WPC 80, Twaróg. Lunch: Morliny Kiełbasa z Piersi Kurczaka, Kapusta, Cebule, Olej Kokosowy, Ziemniaki. Dinner: KFD Premium WPC 80, Jajko na Miękko, Truskawki, Czereśnie, Jabłko, Cukinia, Mlekpol Chłodnik Sokólski. Snacks/Other: Migdały, Orzechy Brazylijskie. more...
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losing 6.2 lb a week
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fabregasowa's weight history
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