Weigh In record (no journal entry) for 07 January 2013
|
244.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 January 2013:
|
1283 kcal
|
Fat: 42.45g | Prot: 87.94g | Carb: 134.11g.
Breakfast: Fat Free Small Curd Cottage Cheese. Lunch: #10 Hunter's Club. Dinner: 12" Turkey Breast. Snacks/Other: String-Ums String Cheese Mozzarella, Red Delicious Apples. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tblazers's weight history
|