tblazers's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
244.8 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed poorly.

Diet Calendar Entry for 07 January 2013:
1283 kcal Fat: 42.45g | Prot: 87.94g | Carb: 134.11g.   Breakfast: Fat Free Small Curd Cottage Cheese. Lunch: #10 Hunter's Club. Dinner: 12" Turkey Breast. Snacks/Other: String-Ums String Cheese Mozzarella, Red Delicious Apples. more...
gaining 0.1 lb a week

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