Weigh In record (no journal entry) for 07 January 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2013:
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1695 kcal
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Fat: 58.38g | Prot: 108.50g | Carb: 194.00g.
Breakfast: Half & Half, Brown Sugar, 100% steel cut oats oatmeal. Lunch: Cilantro Garlic Sauce, tropichop, pollo tropical. Dinner: Side Salad, Chargrilled Chicken Club Sandwich, Miracle Whip Dressing, Italian Salad Dressing. Snacks/Other: Light Fat Free Yogurt - Very Vanilla. more...
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