Weigh In record (no journal entry) for 07 January 2013
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252.0 lb
Lost so far: 6.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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5105 kcal
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Fat: 243.79g | Prot: 143.72g | Carb: 601.52g.
Breakfast: Pepsi, Hashed Brown Potatoes, Sausage Gravy, Plain or Buttermilk Biscuits. Lunch: Mountain Dew, Chocolate Cake (with Chocolate Frosting), Deep Fried Potato French Fries (from Frozen), Chicken Empanadas. Dinner: Pepsi (16 oz), Mashed Potato Bowl with Gravy, Dr. Pepper (Medium), French Fries (Medium), McRib. more...
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gaining 5.0 lb a week
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hannaboy78's weight history
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