Weigh in day in Florida. After two days in Spain, 8 days on the cruise, and 1 week in Florida not following the program. Still, when I came home from the cruise I was even heavier on the home scale so there is that. I am now home, and 1 lb over my goal weight on my own scale. I haven't been this high since I made goal in May of 2018. I really need to hit the reset button now.
|
139.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
gaining 1.5 lb a week
|