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Italy is just 8 weeks away! Keep working it!
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228.6 lb
Lost so far: 44.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1024 kcal
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Fat: 57.17g | Prot: 32.39g | Carb: 99.47g.
Dinner: Lettuce Salad with Assorted Vegetables, Bananas, Ranch Salad Dressing, Calavo Avocado, Publix Red Seedless Grapes, Jams and Preserves, Fage Total 5% Greek Yogurt, Land O'Lakes Mini Moos Half & Half Creamers, Trader Joe's Raw Whole Cashews. more...
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losing 0.1 lb a week
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Bozo fogerty's weight history
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