Weigh In record (no journal entry) for 02 July 2019
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154.2 lb
Lost so far: 9.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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1706 kcal
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Fat: 50.61g | Prot: 159.06g | Carb: 158.26g.
Breakfast: Driven Whey Caramel Latte, Maple Grove Farms Sugar Free Syrup, Jif Creamy Peanut Butter, Kroger Old Fashioned Oatmeal, Cream (Half & Half). Lunch: Kirkland Signature Boneless Skinless Chicken Tenderloins, Ketchup , Stubb's Bar-B-Q Sauce Original, Red Potatoes (Flesh and Skin) . Dinner: Egg White , Wine Macros Carbs , Salmon. Snacks/Other: Chomps Beef Snack Stick, Dairy Pure Mix-Ins Cottage Cheese with Blueberries, Jif Creamy Peanut Butter, Apples , Sports Research Collagen Peptides. more...
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steady weight
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Danielle Hawkins's weight history
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